Medicated Pan-Fried Plantains

Medicated Pan-Fried Plantains

April 20, 2017

By Kelly Gibson

This healthy medicated snack is easy to make and is so versatile. You can grill Plantains, bake them, boil them, fry them, have it with sour cream, on ice cream, wrap them in bacon and can even be made into soup. This is a great way to ingest cannabis oil, for those who prefer not to smoke. Please be very careful with the hot oil.

To make the Cannabis Infused Oil:

Put one ounce of the ‘cured’ shake flour into a Crock-Pot with 6 cups of Grapeseed oil, on low for 4-5 hours. Let cool and strain the oil from the cannabis (plant matter), if desired. Store infused oil in a glass jar or container, with a tight lid. Then use it in you're cooking and baking as usual. It can also be taken orally, or rubbed directly onto the skin. *When using the oil conversion method it’s recommended to use ‘Grapeseed oil’ because it takes higher temperatures better.

Only three ingredients needed:

  • 1/2 cup Cooking Oil, approximately
  • 20 ml (or 2 grams) of Cannabis Infused Oil
  • 2 ripe Plantains, large


  • Preheat the plain oil in a large, deep skillet over medium-high heat.
  • Peel the plantains and cut them into diagonal, 1/2 inch pieces.
  • Use the plain cooking oil first to fry the plantains, about 2 minutes on both sides.
  • Add the Cannabis Infused Oil near the end to heat it through.
  • Fry the pieces in small batches, until browned and tender.
  • Use a paper towel to drain excess oil. 

*I prefer to eat these while they're still warm.

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