8 Uses of CBD Backed By Research

8 Uses of CBD Backed By Research

December 16, 2020

The CBD market is at an all-time high. Some analysts estimate the revenue to grow to more than 20 billion by 2024. But why has CBD risen to such high levels of popularity worldwide? The answer is simple; it is a useful compound in several ways. Different CBD products like CBD gummies, CBD oils, tinctures, e-liquids, and several others inhabit many shelves and cabinets all over the world. Check our favorite and best CBD oil capsules we've tried so far.

The compound CBD, also called cannabidiol, is a derivative of hemp and cannabis. Though there are numerous anecdotal reports supporting its therapeutic benefits, it’s the scientifically proven uses that have many turning to CBD.

But before looking at some of these proven results, it’s essential to differentiate between CBD and regular cannabis.

CBD and Cannabis

CBD is one of the 200 other compounds called cannabinoids that are present in the cannabis plant. CBD occurs naturally and, therefore, doesn’t cause some of the side effects associated with pharmaceutical drugs. It comes in different forms like CBD gummies, which you can ingest.

Related article: THC and CBD, and the Entourage Effect!

Upon ingestion, the CBD interacts with the endocannabinoid system (ECS), a system known to regulate several vital operations within the human body. Some of the functions of the endocannabinoid system include immune system response, appetite, sleep, and pain. Two ECS receptors, namely CB1 and CB2, helps the interaction of CBD.

With this understanding, let’s look at some of the scientifically proven uses of CBD.

8 Uses of CBD Backed By Research

  1. Pain Relieve: CBD is a known analgesic agent. In other words, it’s capable of helping reduce the body’s reception of pain. In animal studies, research shows that CBD induces anti-inflammatory effects by affecting biochemical inflammatory pathways. This results in apparent benefits, such as reducing chronic muscle pain and fibromyalgia. You can find a review conducted in 2012, published in the Journal of Experimental Medicine that details how CBD effectively helps with pain.

  2. Symptoms of Anxiety: Studies performed in the laboratory demonstrate that CBD is useful for alleviating anxiety. During a simulated public speaking test, 57 healthy males showed a significant decrease in speaking anxiety after receiving 300mg CBD. Seventy-two other patients had reduced anxiety scores, all occurring during the first month of CBD treatment. The study concluded that though the optimal dose for anxiety treatments isn’t clear, CBD effectively reduces anxiety. Read more here.

  3. Epilepsy: The FDA approved a formulation of CBD called Epidiolex for the treatment of seizures in patients with Lennox-Gastaut syndrome (LGS) and Dravet syndrome. Patients with these rare forms of epilepsy should be at least two years of age. It can also be used to assist traditional epilepsy medication. In trials, CBD helped reduce seizures in about 44% of epileptic patients. Overall, it’s useful for different types of epilepsy. More about the topic here

  4. Natural Antidepressant: Research has successfully established the antidepressant properties of CBD through several animal models. CBD achieves this result by acting on the neurotransmitter serotonin. This transmitter influences mood and social behavior. Studies also report it’s positive effects on post-traumatic stress disorder symptoms in children. Fortunately, CBD is not addictive since it’s naturally-occurring. Hence, patients don’t experience any withdrawal, which might aggravate their condition.

  5. Acne Treatment: Because CBD influences the body’s immune response and has proved effective against inflammation, it may help fight acne. CBD for skin conditions has become a topic of interest among researchers. Apart from its anti-inflammatory effects, studies show that CBD inhibited the production of excess sebum in human sebocytes. Since excessive sebum and inflammation are known as acne conditions, topical CBD can be useful for acne treatment.

  6. Cardiovascular Benefits: Among the human body’s response to stress, the cardiovascular system can lead to dire consequences. In this regard, CBD appears to influence the cardiovascular system, inducing therapeutic benefits. This occurs when CBD elements influence the death, survival, and migration of white blood cells. It also causes the aggregation of platelets. What’s more, all these processes link back to stress levels. Hence, administering CBD helps reduce resting blood pressure.

  7. Insomnia: In cases where people took CBD for conditions like non-cancer-related pain and anxiety, 31% noticed a significant improvement in sleep patterns. Apart from these, 72 other persons involved in the same series of tests showed 66.7%, 48 patients reported better sleep scores after the first month of CBD use. Other cases centered around anxiety and depression demonstrated noticeable improvement in sleep, showing that CBD has no adverse effect on sleep architecture. Instead, it preserves it.

  8. Parkinson’s Disease: A series of minor studies conducted to investigate the effectiveness of CBD in fighting Parkinson’s Disease symptoms showed many promising results. In the majority of the cases, the groups involved weren’t differentiated based on any outcomes related to movements. But according to the Parkinson’s Disease Questionnaire, groups administered 300mg of CBD daily showed improvements in general health and quality of life.


Most users of CBD products do not associate any adverse side effects with its use. However, products developed with CBD vary in quality. Therefore, you do need to look out for trusted brands and suppliers when you purchase. Ideally, you should check customer reviews, product labeling, and licensing, especially if you’re buying online.