The Best Way to Take CBD Oil: Vaping, Tinctures, Gummies and More

July 10, 2019

If you hadn't already noticed, CBD is all the rage these days and for very good reason! Keep reading to learn the best way to take CBD oil if you're new to the trend.

Inhalation Through Either Vaping or Smoking


This is considered the fastest way to feel its effects. This is because it goes directly to the bloodstream and the lungs.

You can smoke CBD oil using an oil rig. This oil rig looks like a water pipe. The CBD oil is heated to produce smoke that you inhale. You can as well smoke it by rolling a joint out of the high CBD marijuana. This method is not recommended as much due to the presence of THC that may cause a psychoactive effect.

Vaping uses a vaporizer pen. If you are doing it for the first time, you can use a vape starter kit. It is considered one of the best way to use CBD oil. It gives the maximum possible effect without irritating your lungs and throat. 

Balms/ Topical Applications


This is where you apply the affordable CBD oil as an ointment or balm. It is one of the easiest methods as it doesn't need special tools. It is important to note the right dosage for you. 

This method is advised when you have any skin conditions like acne, migraines, or sore muscles. You can also apply CBD oil balm. 

Under the Tongue (Sublingual)


Taking CBD oil sublingually involves the use of CBD oil tinctures. These are little bottles that resemble the eye drops bottles. Just as you do to the eyes, you do to under your tongue.

 After your CBD oil drops, let it stay for at least 30 seconds before swallowing. This method is very effective. It also makes you relaxed and calm. 

Edibles/ Ingestion


Edibles are CBD oil that can be eaten. For instance, you can ingest them through your everyday meals. Apart from adding them into your meals, there are edibles such as gummies and lollipops. These edibles do not have psychoactive effects, unlike THC edibles. 

Apart from adding them to your meals, you can buy CBD- infused foods. Just be sure of your dosage. The effects take between 2-4 hours to kick in, so be careful not to overindulge.

Best Way to Take CBD Oil


The best way to take CBD oil includes managing your health. The FDA has no specific recommended dosage for CBD oil. In fact, there is no standardized dosing. CBD dosage varies from one individual to another, depending on their body’s needs. Knowing what dose is enough for your body means you need to understand a couple of things:

  • The benefits of CBD oil you have been experiencing 
  • Which method of usage works best for you 
  • Make sure you understand your body enough to avoid overdose such as your bodyweight 
  • Make sure you can handle the side effects that come along with your preferred method

Keep browsing our blog to learn more about CBD usage.